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Best Home Fitness Equipment for Small Spaces If you are training in the garage or damp corners of your basement, durability and practicality could be more important than aesthetics. Consider using an exercise mat as a floor protector to prevent scratches and dents, and a towel for catching sweat. The Bowflex PR3000 is a complete upper-body exercise machine. It offers lat pulldowns, chest presses and machine flyes as well with leg extensions and curls. Add-ons such as a rowing attachment or J-cups with weight horns provide new options. 1. ProForm Adjustable Dumbbells These versatile dumbbells can be used for both strength training and cardio. They are perfect for those with little space. The design eliminates the need for a dumbbell rack, and you can have a wide range of weight increments on each of the handles with these durable, quick-change dumbbells. The handles are designed to be comfortable and many users have stated that they feel comfortable on their hands. This can be an advantage for people with grip fatigue. The dumbbells are adjustable between 5 and 25 pounds. These sturdy dumbbells performed admirably in tests and earned an 4.5 out of 5 for their durability. The dumbbells also come with a sturdy stand that makes them easy to store and grab. This adjustable dumbbell set could be a great start for those who are new to lifting weights. With the maximum weight of 50 pounds per bell, it is able to replace multiple sets of dumbbells and saves space in a home gym. It's a great choice for those who want to build muscles and shed body fat. However, those who are experienced lifters and powerlifters should stick with the more powerful adjustable dumbbell set like the SMRTFT NUOBELL Classics or Bowflex SelectTech 1090 Dumbbells, which have greater capacity for maximum weight. The ProForm adjustable weight dumbbells come with round plates with an ergonomic handle that makes them comfortable to hold for long periods of time. The dumbbells come with a handy storage tray that keeps them from cluttering up your home gym and assists you to arrange them. You can adjust the weight of each dumbbell between 5 to 25 lbs in increments of 5 pounds. best home gym equipment can also choose between a rubberized or a steel handle. 2. Rep Fitness Ergo Hex Dumbbells If you're willing to splurge look into purchasing the best home fitness equipment that makes it easier to achieve your fitness goals. This Nordic bench, also known as GHD from REP Fitness, for example offers low-impact full-body workouts with huge swinging lifts, such as cleans and jerks into your living space. This compact Nordic bench is 41 inches long, and only 25 inches wide. These rubber dumbbells in a hex shape are also from REP Fitness, one of our top brands. The SELF experts laud them for their sleek and durable design and budget-friendly price. The handles are constructed of chrome and are knurled, meaning they won't tear up your hands during heavy lifting. The heads are also friction-welded, which is only available in higher-end dumbbell sets. This ensures that the heads don't become loose over time. The handles are also sprayed with premium rubber that is odorless and ready to use immediately after unpacking. They don't need to be aired. Hex-shaped heads make the most of space in racks and also aid in keeping them from rolling during storage. They can be purchased separately or as a complete set of 5 to 100 lbs with the appropriate rack. No matter how many you buy they're an excellent choice for those with a small area for gym equipment because they're easy to stow away and provide a firm grip without the need for additional equipment like mats or gloves. REP Fitness offers a lifetime guarantee on these dumbbells. If you're looking to have the versatility of adjustable dumbbells, though you'll have to choose a reputable set from ProForm or our top choice from Titan Fitness. 3. Theragun Mini Theragun Mini, our top choice for massage guns, is a compact version. Similar to the original Theragun it's a handheld device that uses foam-padded attachments to relax muscles after workouts that are hard. The battery can last for up to 150 minutes, and it is rechargeable. It also has Bluetooth connectivity, which lets you connect with the Therabody app for guided exercises on cooling down, warming up and recovery. The device comes in a soft carry case and is encased in a triangular plastic mold to keep it safe from any mishaps. The technology has changed the way that home fitness is performed. Perhaps none of the equipments exemplifies that shift better than Tonal the wall-mounted home gym that makes use of AI to enhance your training to the next level. The smart home gym system is priced at a premium and requires a 12-month initial subscription (about $60 per month) to access all the training possibilities. This functional trainer has been rated five stars by our product testers due to its ability to sculpt and strengthen the body. The machine is robust and versatile thanks to its two 200-pound weights that can be modified. It's one of the top home gyms for serious bodybuilders. However, it's also a great choice for those who like yoga and circuits that are high-intensity. The PR-4000 is an all-in-one power rack that allows you to train bench presses, squats, pull-ups, rows, and more with the help of a few simple add-ons. While some assembly is required, you won't need a professional to do it. Our tester discovered that provided you have a drill and know where your wall studs are installing the rack isn't too difficult. Our reviewers also appreciated the ability to turn the swivel pulleys around 180 degrees to customize your training sessions. 4. Torque Cable Machine If you're looking to add an electrical cable machine to your gym at home but you don't have space for one that's as high as a garage door, this option from Beyond Power offers up to 200 pounds of strength while taking up a tiny space. It must be attached to a rack or wall. The machine is an award-winning SELF Home Fitness machine, and comes with an app companion to offer thousands of live and on-demand classes. The app adjusts to your needs, as you become stronger. Contrary to some functional trainers that use nylon pulleys to save money, this unit utilizes aluminum pulleys that are more durable and provide a smoother slide. Coop claims that this trainer does not contain as many upper-body exercises as a full-size functional trainer. However, it's still a great option for those who are seeking to reduce the amount of pieces they own in their home fitness center. It's easy to swap out attachments such as the y-dip bar and belt squat attachment for additional workout options. The machine comes with 94 inches of cable travel and 17 adjustment positions per upright for ample space for exercises such as lat pulldowns, seated rows and even seated rows. Two of the pulleys swivel to allow you to move in closer for exercises like bicep curls. This model has a 2:1 ratio of pulleys, meaning that for every two pounds you lift using the weight stack, you'll only feel one pound of resistance. Torque offers a 10-year warranty on the frame and welds, a one-year warranty on parts and 90 days on miscellaneous parts. That's not as long as the lifetime guarantees that many home fitness equipment comes with however it's a good choice for a low-cost cable machine. 5. Bowflex PR3000 A good home gym can help you get in shape. This is because it lets you exercise whenever you want without having to get to the gym. You can also stay dedicated to your workouts because you aren't able to skip them like with an exercise membership. The Bowflex PR3000 is an excellent home gym since it comes with a lot of features you can't find on other machines. It's an all-body machine that offers more than 50 strength workouts. It also includes a rowing station that allows you to increase your resistance using their Power Rods. The rods are sold in increments of 5lbs, so you can alter your strength training as you gain strength. The machine features a pulldown lat bar to work your shoulder and arm muscles. It also has preacher-curl bicep pad that can be used for an isolated Bicep exercises. It can also be used to do seated crunches trunk rotations and squats. There are a lot of reviews about this machine, and the majority are positive. The reviews have one thing in common: the PR3000 is easy to use, takes up little space, and is perfect for beginners or those who want to tone their body. Another thing people love about this home gym is the price. It is relatively inexpensive in comparison to other gyms available and is perfect for those who do not have a lot to invest in fitness goals.